Wednesday, August 15, 2012


So it's definitely not a lifetime milestone, but 12-miles run the other night was definitely a high point so far over the last several months. 

Despite mid-high-90's heat, I plugged along and made it.  It was a tough go, as it was definitely NOT a negative split run, but one that I felt good about considering the places I've been and where I currently am.

Looking forward to another long run.

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