8.15 Miles
6:50 avg pace
Garmin data at home...will update later.
Nice run down to the park for a loop and back. I felt like I was moving well, until the last 2 miles of the run. Seemed that some Achilles/calf tightness seemed to catch up to me at this point. Worse though was some stomach issues late in the run. Probably just from a late lunch. Nothing that couldn't wait till I got home, but it did slow me some at the end of the run.
ARE YOU READY!
12 years ago
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