5.2 Miles
Loop of the bayou
2x1 Mile hard
5:07 1st Mile
5:11 2nd Mile
Very good feeling run...I was kinda surprised that I had that in me on the hills of the bayou, as the ground is uneven, not all paved, and running around the others that started before me, as I ran up to the workout area just about a minute or two after everyone started.
The first mile definitely was a labored effort. While the 2nd one felt "smoother" and more even, I was definitely struggling by the end. Overall, though, I feel good about the way my legs felt and moved. Good times, good times.
ARE YOU READY!
12 years ago
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