8 Miles
55:32
Took my time getting started this afternoon. I was very aware of how my legs were feeling, as I felt like I wanted to make sure that nothing was feeling out of whack. The first mile came in at about 7:30 and I just kinda cruised the rest of the way to and around the park. Most of the miles were about 6:40-6:50 with little effort.
Good stretching, I hope, after the run, and looking forward to another easy effort tomorrow before going for, hopefully, 16-17 on Saturday.
ARE YOU READY!
12 years ago
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