Wednesday, July 6, 2011

7/6/11 - PM Easy Run - 9.5 Miles

9.5 Miles
1:06:00

Easy run down to Memorial and 610, over to Woodway and 610, then back to the park, around it and back down Blossom. Good run, but I could definitely tell the legs are getting heavier with each passing day.

Plan is to do two runs tomorrow and get over 10-miles, but with no run over 6-7 miles. Also, may look at shortening my Saturday run this week...going to keep it in the mid-70's if possible, but don't need to get 18-20 miles this weekend. We'll see how the plan unfolds.

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