So, today would qualify as a "long run", as I hadn't done more than 30 minutes this year. Today, I went for 36 minutes. I had planned on 40 minutes, but cut the run a little short when I'd already gone over 30 minutes. I just took a turn that headed me back to my car, rather than the longer way around. Turned out to be the right decision. Great run. Felt great.
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