Friday, December 10, 2010

12/10/10 - PM Easy Run - 7.35

7.35 Miles
52:10

Awesome run for one reason alone...this was my route. My route that I ran time after time during my 100 mile weeks. I stayed away from it until I felt like I could make the whole route. Good to run it, feel good and complete the route.

I won't say I'm discomfort free, but definitely pain-free. Looking forward to a good long run tomorrow. Still unsure of the mileage. I may just go with 12-13, but may stretch it to 16. We'll see.

No comments:

Post a Comment