I finished out the week with 7-8 miles/day, feeling good, running fast with little effort. So, next week means workouts and getting ready to race.
2/13/11
8 Miles
54:15
Nice smooth easy run, hanging around 6:30-6:40 for the majority of the run. Nothing too major.
Debating on Monday or Tuesday workout. I think Monday may be the call to duty, but we'll see.
ARE YOU READY!
12 years ago
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