7.3 Miles
51:43
Another easy run to the park for a loop and back. Same feeling as yesterday. Being a 6am run, rather than 8am run, it took a little easier pace to warm up. By the time I got to Crestwood, I felt loosened up. The wind was pretty steady and strong this morning...maybe a 10mph crosswind as I headed down Blossom, and the direction I headed in the park was right into that wind for the first mile...whew.
13:40 again for 2 of my park miles. Again, felt very little effort at this point. Knee is still not 100% right, but it seems to feel ok once I get running. It's that first mile that can trip me up. Either way, it will definitely warrant a doctor visit.
So far, so good.
ARE YOU READY!
12 years ago
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