3.5-ish miles
I went out for an evening run to make it 2-runs in the day and 10+ miles for the day. Just got onto the cloverleaf and did 3 loops (7:10, 7:00, 6:50). Nothing too spectacular. Just a nice little jaunt.
All functioning well.
Iced knee after.
ARE YOU READY!
12 years ago
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