4.5 Miles
33:45
Great feeling run today, but legs definitely telling me "Hey, you haven't run 4-days in a row in a looooong time." A little sore in the calf, but not like it has been...I really feel like this is left-overs from the issues I had been having. Massage appt scheduled for tomorrow. In the meantime, pretty sure I'm not going to do any running tomorrow...maybe. But, if things feel okay, I may get out for a morning 30-minute run. Logic, though, says I should stay off of it, and just get the massage, run Friday, then try to go for another hour run on Saturday.
We shall see. :-) Either way, it is just good to be back on the roads.
ARE YOU READY!
12 years ago
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