Saturday, April 23, 2011

4/23/11 - 7.1 Miles

7.1 Miles
51:12

I heated a wet towel and wrapped my calf in it, then repeated a couple of times. Then, added a pair of compression socks for my run...seemed to do the trick.

I started out my run and didn't feel all that great about it, but about a mile in, I felt pretty loose and just kept on around the park. Not sure about whether I negative split the run, but it was a good one. Just happy to get the mileage in. Confidence building by the day.

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