Sunday, January 16, 2011

1/16/11 AM Easy Run

7.3 Miles
49:56
6:50 avg

Got out in the cool, drizzly air, and it actually felt pretty awesome. Minor issue that seemed to develop late Saturday was a little swelling in my left knee. There's no pain associated with it, but the swelling is causing some tightness in my normal leg motion. When I got up, this morning, I still felt it, and it was a little tight as I began, but loosened up about a mile in, and I ran without any hindrance or indication that there might be anything wrong. Still, swelling has me a little concerned. I used to get this before when I was younger, but it never seemed to amount to much. Not sure what to make of it, but we'll see.

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