1/8/11 Kenyan Way Long Run - 15.3 Miles

15.3 Miles
1:46:53
6:59 avg

I felt really good today. A little discomfort in the very early part of the run, but that quickly subsided, and I was able to move well throughout. I never felt like I was pushing the pace, but I was definitely letting myself cruise at a decent clip.

Stretching after...maybe some icing later. See how it all feels tomorrow!