Wednesday, February 15, 2012

2/15/12 Easy Run

6 Miles
46:20

I took it way easy tonight...as my body and legs were just feeling a little tired. Not sure what was up with that, but I think I just needed something easy anyway. Felt mostly good, although my calves never totally loosened up. They weren't tight enough, though, to be of any concern. Ran the whole time without having to stop and stretch any.

Just finished a good dinner, and doing a little work, now it's time to get some rest. Later folk!...or "folks"! Depending on if I have one reader or two (other than myself). :-)

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