Wednesday, March 14, 2012

3/13 Easy Run

6 Miles
43:30

Made sure to take it easy around my 6-mile loop. Nothing too major...just a nice stroll out. Felt good running, and didn't feel like I was pushing it at all.

As I ran, I passed a couple of places that got me thinking where my running has been in this short time this year so far...making it past a spot where I had to stop once to stretch my calves as I was having issues...making it past 30 minutes and being notheworse for wear...moving at sub-7:30 pace and feeling pretty good about it... like I could have held a conversation.

All in all, I'm feeling better about my running. Just gotta work on getting my body back to where it needs to be to train.

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