3/24/12 - Easy Short Recovery Run

4-ish miles
29:30

After a lot of driving and a long weekend, I got back in town and knew I needed to get some running in, despite being tired and really ready to just unwind and do nothing. But I changed quickly and headed out to my normal running spot these days.

Made a short loop and actually was moving a little quicker than normal towards the end of the run. Definitely not finishing by running hard, but I can say that I really felt smooth last night. Just an all around good feeling, much needed short run.

24 miles in the last 3 days... I'll take that for now.