6 Miles out and back
43:19
21:43 out
21:35 back
The run went just about the way I wanted it to. After kinda pushing it earlier and in some pretty rough heat, I wasn't feeling really good about how well I'd rehydrated, although I wasn't feeling bad at all. So, I just took it out slowly. Chatted briefly with Sean as I hit the road at the start, and was on my way.
The Achilles got a little achy as I made my way back, but after about 3/4 mile of aggravation, the feeling actually subsided as I neared the end of the run. All in all, a good day, hitting 12 miles and not feeling all that much worse for the wear.
ARE YOU READY!
12 years ago
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