7/5/10 - 6.2 Mile Easy Run

6.2 Miles
45:30

Easy run... legs didn't feel too bad, but there just felt like there was no push off, no "explosion" in my steps during the 2nd half of the run. Felt like if I was in a race, it would have taken forever to pickup the pace. If I had to stop for a car or something, I couldn't just get back on pace right away...had to slowly pick it up.

Overall, however, happy with the run that I was able to get in 6 miles with "minimal" discomfort.