Sunday, August 22, 2010

8/22/10 Easy Run

2 miles
14:04

I only ran a little because I spent a good amount of time in the gym today. I didn't do anything with heavy weights... just stuff I could do high reps with. After that, I stepped out and ran a little...a little discomfort to begin with, but nothing too bad. I stopped more cause it was 100 degrees, 3PM and I had already done some leg work.

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