6/2/20 AM Easy Run, 9.35 Miles

9.35 Miles
1:07:27
7:13 avg
31 Miles For the Week

Definitely took it easy this morning. Felt a little discouraged by the way the Achilles kinda came apart yesterday afternoon, so I didn't want to push it one bit today. Took it easy around 7:45 pace to the park, looped the park around 7:00-7:10 pace. Did a couple of miles with a friend from Facebook, Kevin Pool, then headed back down the road home. Felt good. Did some good stretching and upper-body work at home. More miles to come this evening. May be running with Cole Dailey this evening, as we've exchanged a couple of messages on Facebook, but we'll see if we can get timing worked out.