6.5 Miles
44:30
Just an easy run to the park for a loop and back. The Achilles felt good, but I did get a little more discomfort than I like about 5 miles in, and decided to walk it on in when I hit 6.5 miles. Just what I needed to do today. It's progress though. Back to back days of running over 30 minutes.
Brick by brick, my friends.
ARE YOU READY!
12 years ago
Tough times don't last.
ReplyDeleteTough people do.
:o)