11/21/10 - AM Easy Run - 4.45 Miles

4.45 Miles
31:18

Just a nice jaunt down Blossom, a loop of the wooded area at the park and back down Blossom. I got a little ahead of myself as I felt great to start out, but the lack of fitness showed itself later in the run. Don't know mile splits, but I'm sure this was not a "negative split" easy run, even for just 4 miles.

Looking to run tomorrow morning for my first 4-day stretch of running running each day since I started back. I will also have therapy tomorrow afternoon, so good possibility of no run on Tuesday morning. If all goes to plan, this would be my first 6-day running week, but 5-days would be acceptable...this week, at least. :-)