9/14/10 AM Easy Run - 6+ Miles

6.1-6.2 Miles
48:11
25:10 out
23:01 back

Good feeling run. After yesterday's therapy session, I was definitely a little sore, so I could not really "press" the issue much at all today. It felt great, though, back out on the roads before the sun came up. The "worst" part of the run, so to speak, was just as I was getting close to the tennis center and my turnaround at the park, I passed by the big group of folks doing a work out heading the opposite direction...Sean, Bill, Luis, JP, Jose, Vaughn, Dan and likely a couple of others. I couldn't help but just think about how much time I've lost, but it's all big picture right now. UGH. Was pretty awesome though...they seemed to be on the tail end of a pretty good workout and were moving out pretty good.

Working tonight, so got a long, long day ahead of me. All good though...all good.