13.6 Miles
1:35:34
Headed down Memorial into and through the park and made an out and back course down Sage and back into a neighborhood near Sage and Woodway. 6.8 out and 6.8 back. Good run... I felt like I moved well running pretty even.
48:37 out
46:57 back
I wasn't exactly hammering it home, just got there and finished off the run. I was happy with how everything felt, so progress continues.
ARE YOU READY!
12 years ago
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