7.15 Miles
47:55
Great feeling run. Moved well...definitely took my time getting up to speed, but really felt good to push the pace a little. Did middle 3-miles @ 19:00 (6:30, 6:20, 6:10), and finished up well. I thought about keeping that pace through the final two miles home, but I thought better of it.
It's not yet time for me to train my body. Right now, I'm definitely in the mode of training my mind.
ARE YOU READY!
12 years ago
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