Tuesday, May 24, 2011

5/24/11 AM Easy 7.1 Miles

7.1 Miles
52:53

I was definitely a little anxious about this morning's run, unsure how everything would function after yesterday's workout...HILL workout at that. Aside from some expected soreness and slight tiredness, I slowly made my way down Blossom, loop of the park and back. Maybe one mile sniffed at 7:10, but other than that, I was slow and easy, staying around 7:20-7:30 for most miles. Good run, and glad things felt as good as they did 24 hours after the workout.

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