Saturday, March 20, 2010

3/20/10 12 Mile Long Run

No Garmin again this morning, so just my watch.

12 Miles (best estimate)
1:21:10

Down to the park for a loop and back, then a loop of the bayou. Ran really easy in the first 2 miles to Crestwood, as my watch was at about 15:40 when I got there. All in all felt pretty good. Not the mileage I wanted for the week, but still feel that I'm moving in the right direction these days.

Running was followed by breakfast with my little one and parents @ The Cracker Barrel, and now at work. Woo Hoo! Off to pick up at the airport in a couple of hours, so time to get crackin' on work.

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