5.12 Miles
37:05
7:14 avg
7:37, 7:25, 7:02, 7:00, 7:06
Approx 50-miles in last 4 days
Easy run to get some blood flow to repair after a nice morning workout. Felt good to stretch the legs out some. Just coasted along, intentionally not pushing at any point in the run...if anything I kept tuning it back just a little bit every few minutes.
ARE YOU READY!
12 years ago
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