Sunday, March 28, 2010

3/28/10 AM Easy Run, 7.2 Miles

7.2 Miles
58:10
8:05 avg
8:22, 7:40, 8:30, 8:15, 8:18, 8:06, 7:30

A couple of miles to start, then something over 3 through the trails at Memorial...can say this was the first time of significant timing that I did trail running. Definitely something I'll be doing more of.

Came out, water @ Crestwood, then jogged it back to the tennis center. Good run, legs felt great.

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