6.35 Miles
45:39
7:11 avg
I'd say 90% of this run felt good, but my right leg crashed on me...right quad, right Achilles and a twinge (not pain, just a different feeling) on the bottom of my right foot. With all that going on, I stopped about a mile from home, and just walked it on in. Stretching, some ice and relaxing the rest of the night, not to mention a good night's sleep, hopefully, will help me by morning.
Not a bad day, nor a bad day of running, but something doesn't feel right inside. Not sure what. Either way, I'll do what I need to in order to take care of it, I hope.
ARE YOU READY!
12 years ago
:O(
ReplyDeleteHope the leg is feeling better this morning!
JunieB