8.65 Miles
1:00:42
7:01 avg
Mike, another KW-er that happens to live in my apt complex, text me just as I was getting myself ready to run this morning, so he joined me as we headed down to the park for an 8-mile loop. Along the way, we picked up Geoff. I ended up having to drop back from them on the latter half of the run, but got my mileage in and felt really good the whole way.
ARE YOU READY!
12 years ago
Just one of those days. At least you got a good Thursday workout in to make up for not being able to hang...
ReplyDeleteGood running with you for a couple miles anyways.
I had no idea you were such a comedian, Geoff. :-)
ReplyDeleteGlad you weren't hurt. I was anxiously awaiting this post.
ReplyDeleteYou going to be out Saturday? I'm probably going to go 12-14.
I'll be out there man, doing 20...again. The route is 10 through River Oaks, I believe, so I'll be looking to add on probably around Post Oak/Tanglewood, then around the park. That should get you 14.
ReplyDelete