Thursday, May 6, 2010

5/6/10 AM Easy Run, 9.35 Miles

9.35 Miles
1:05:37
7:01 avg

Nothing too spectactular here...just an easy little jaunt down to Memorial, a loop and 2/3 of Memorial Park, and back to el apartamiento. This went just the way an easy run should go...
Home to water fountain on Crestwood (2 miles) - 15:40 (7:50 pace)
3 full miles around MP - 20:17 (6:45 pace)
water fountain @ Crestwood back Home - 13:20 (6:40 pace)

No run again tonight, as it's soccer practice night with my daughter, then dinner with her.

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