5.24 Miles
36:14
6:55 avg
7:20, 6:49, 6:53, 6:39, 6:49
Just a loop of the bayou. Nothing major. No Achilles or hamstring issues for this run. Very happy about that, as the mileage I'm at has me really paying attention to every little thing my body is telling me.
Good stretching after.
ARE YOU READY!
12 years ago
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