4/5/10 Easy AM 14.2 Miles

14.2 Miles
1:47:52
7:35 avg
8:41, 8:01, 8:14, 8:04, 7:52, 7:42, 7:52
7:39, 7:20, 7:17, 7:22, 6:36, 6:53, 6:48

91 miles/7 days

I'm pretty certain I won't be getting in a 2nd run today, so I got it all in this morning. I had originally planned on a workout this morning after some early miles, but the legs were just pretty dead...partly from getting to bed so late, AND getting up @ 4:40 to start my run @ 4:50. EEEKKK!!!

I'll chalk this up to all the playing and running around done over the weekend, but definitely some aches and pains no present before. Namely, some discomfort on the outside of my left leg, above my ankle, as well as the outside of my left knee. Nothing to be too worried about right now, but definitely will monitor.

Planning on speed on Wednesday...doing 30-30's or something in prep for the Trolley Run.