4/1/10 AM Easy Run, 9.08 Miles

9.08 Miles
1:05:48
7:14 avg
8:08, 7:46, 7:18, 7:03, 7:06, 6:59, 6:58, 6:58, 6:53

I really felt like I could have kept running for as long as I wanted to this morning. It was a struggle getting out the door, as I didn't want to get out of bed, but once I hit about half way through the run, it was like my legs suddenly loosened up and I was moving really well. An unexpected, but very welcome feeling.

Good stretching after, so as not to take for granted the lack of pain in my Achilles or hamstrings. Now off to a short day of work!