Friday, April 16, 2010

4/16/10 PM Easy Run, 7 Miles, 15 Miles for the Day

7 Miles
48:45
6:58 avg
7:10, 6:56, 6:47, 6:45, 6:50, 6:59, 7:14

Easy run that felt good for the most part. late in the run, the Achilles started to bother me. Nothing too major... felt like fatigue, so backed it off towards the end. Ready for 20 on Saturday.

No comments:

Post a Comment