Thursday, April 15, 2010

4/15/10 Easy Run, 8.19 Miles

8.19 Miles
57:00
6:57 avg
7:30, 7:08, 7:06, 6:42, 6:44, 6:47, 6:45, 6:53

Easy run after hanging out w/my daughter. I should have been up early for my run in the AM so I wasn't running this late, but it felt good out. It probably helped that it had been more than 24 hrs after my last run. Legs felt good, and I could have gone further, but no need to get too crazy... yet.

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