Thursday, April 8, 2010

4/8/10 Easy Run, 4.29 Miles

4.29 Miles
30:19
7:04 avg
7:38, 6:59, 6:51, 6:55

Easy short loop of the bayou. Opted for sleep, rest and recovery this morning, so got the run in after hanging with my daughter, and eating HORRIBLY at McDonald's. Whew! Glad I was only doing 4.

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