Tuesday, April 13, 2010

4/13/10 AM Easy Run, 6.33 Miles

6.33 Miles
50:45
8:01 avg
8:41, 8:13, 8:07, 7:53, 7:41, 7:37

I was really happy to be running with my easy day running partner today, as I was definitely not up for what I normally do to myself running. We took it out easy and just eased our way through the run. No pushing at any point. Legs felt great throughout, even though they started out kinda flat. Will likely get out for a few evening miles, just to get myself over 10 for the day, and to get some good blood flow and some good stretching in.

No comments:

Post a Comment